![](https://i0.wp.com/www.desertwise.com/wp-content/uploads/sites/3/2019/04/compass-159202_960_720-e1554595465988.png?resize=300%2C414)
Prior to therapy, most people only have a vague sense of what therapists mean by “values” or why they’re important. This exercise clarifies what values are and then walks you step-by-step through identifying your values, defining and personalizing your values, and using your values to help you make both small and big-picture decisions.
Click the link to download a free copy: Values Exercise
Joye L. Henrie, PhD
April 2019